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Happy World Spine Day!
This year’s theme for World Spine Day is Get Spine Active so last night we went live on Facebook and Instagram to talk about restoring faith in flexion.
Nathan Thomas – Physiotherapist with Team Ineos
Having done a Sports Science and Physiotherapy Degrees, I always felt my passion and interest was in Musculoskeletal Health to be able to impact people’s wellbeing and performance.
Why don't these exercises work?
Social media is saturated with exercise and diet advice, this is nothing new, only the platform on which its presented.
Postural Taping For Deviations In Posture
Posture – A Learned Muscle Pattern Posture influences everything when it comes to human performance and how the body functions. Having a more forward head or rounded shoulder posture leads to multiple...
A study of participants with carpal tunnel syndrome and how they felt with kinesiology taping applied
Much of the research that is completed in manual therapy is “quantitative”- that is they measure an objective variable such as grip strength, jump height, force produced etc. There are...
Assessment & Treatment of Frontal Plane Dysfunction in Runners
Treating runners is big business.
Race across America
Founded in 1982, the Race Across America (RAAM) is a non-stop, ultra-endurance event starting in Oceanside, California and finishing 3,078 miles away in Annapolis, Maryland. Crossing twelve states and involving...
Achieve mechanical stabilisation with kinesiology taping techniques
The stabilising system of joints is composed of active (muscle), passive (joint), and neurological (brain and nerves) components. Stability can be thought of as: “The ability of an object to maintain...