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RockDoc Ian Smith helps pro Triathletes Jacqui and Ben Allen
RockDoc and soigneur Ian Smith helping professional Triathletes Jacqui and Ben Allen Go Stronger Longer.
THERAPY CONSIDERATIONS FOR THE FLEXION-INTOLERANT LOW BACK
Low back injuries are extremely prevalent amongst athletes who compete in powerlifting, weightlifting or Crossfit. Common mechanisms for these types of injuries include:
Running is my therapy
I have been running now for many years. When I run all of my worries, anxieties and the pressures of daily life go away. Nothing matters for that moment in...
Treating Older Patients
I grew up in the North of England, and when I was a child, most elderly people had at least some degree of disability. This is admittedly a lot longer...
RockFloss - More than just a Mobility-Tool
Compression as a form of treatment has been in regular use for thousands of years but RockFloss has only been around for the last few years. Athletes from Crossfit and...
Carter & George come on board with RockTape
It is great to welcome the Carter & George clinic into the RockTape family.