A recent study looked at the use of kinesiology tape in addition to the use of stabilization exercises for chronic low back pain. The study investigated 50 participants with lumbar pain of greater than three months duration and aged between 20 and 40 years old. Most...
Harnessing Focal Vibration Therapy for Pain Relief, Mobility, and Recovery by Steven Capobianco | 0 comments In the quest for optimized movement, pain reduction, and faster recovery, focal vibration therapy has emerged as a powerful tool. While many are familiar with...
A recent study investigated whether the application of kinesiology tape would help in runners who were experiencing medial tibial stress syndrome (MTSS), more commonly known as shin splints. The study involved 32 runners currently experiencing medial shin pain and...
Kinesiology tape helps with post-operative swelling after knee replacement surgery. A Turkish study set out to investigate the effect of kinesiology tape on postoperative pain and oedema following total knee arthroplasties (TKA). The study compared kinesiology tape...
Research Review from Steve Stahl RT Australia – Thank you Steve! Chronic ankle instability (CAI) is believed to be associated with an impairment in proprioception that may occur following a primary ankle sprain or as a sequelae of multiple ankle sprains. When...
Interoception refers to the body’s ability to sense and interpret internal signals, such as heart rate, hunger, temperature, and even pain. In manual and movement therapy, understanding interoception allows practitioners to work with the body in a more nuanced way,...
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