by rocktapedan | Jan 20, 2025 | General
It’s all about the journey (why has this realization taken me so long to reach?!). Catching up with RockStar Running Squirrel Jo Meek Jo has been a RockTape ambassador for many years, having used our products to cross deserts and traverse mountain peaks as well as...
by rocktapedan | Jan 9, 2025 | General
Effects of Kinesio Taping on Neck Pain: A very recent Study. Hu Q, Liu Y, Yin S, Zou H, Shi H, Zhu F. Effects of Kinesio Taping on Neck Pain: A Meta-Analysis and Systematic Review of Randomized Controlled Trials. Pain Ther. 2024 Oct;13(5):1031-1046. doi:...
by rocktapedan | Dec 17, 2024 | General
A recent study looked at the use of kinesiology tape in addition to the use of stabilization exercises for chronic low back pain. The study investigated 50 participants with lumbar pain of greater than three months duration and aged between 20 and 40 years old. Most...
by rocktapedan | Nov 11, 2024 | General
Harnessing Focal Vibration Therapy for Pain Relief, Mobility, and Recovery by Steven Capobianco | 0 comments In the quest for optimized movement, pain reduction, and faster recovery, focal vibration therapy has emerged as a powerful tool. While many are familiar with...
by rocktapedan | Oct 30, 2024 | General
A recent study investigated whether the application of kinesiology tape would help in runners who were experiencing medial tibial stress syndrome (MTSS), more commonly known as shin splints. The study involved 32 runners currently experiencing medial shin pain and...
by rocktapedan | Oct 18, 2024 | General
Kinesiology tape helps with post-operative swelling after knee replacement surgery. A Turkish study set out to investigate the effect of kinesiology tape on postoperative pain and oedema following total knee arthroplasties (TKA). The study compared kinesiology tape...
