Go Stronger, longer

Educational Resources

Learn about the full line of RockTape and RockTape GO products and how you can go stronger, longer.

Blog posts

Learn more from RockTape

RockTape and UHC: Kinesiology tape for cycling recovery and performance

We reached out to the UnitedHealthCare Pro Cycling team to get their thoughts on RockTape Kinesiology Tape. Check them out below!

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RockTape Sponsors the GB Men’s Ice Hockey team

RockTape Sponsors the GB Men’s Ice Hockey team.

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The “0%â€_x009d_ – Kinesiology Tape Doesn’t Make You Stronger

0%. Null. Nothing. Nada. Zilch. The September 2015 issue of Men’s Health proclaimed this is the amount of “measurable change in people’s strength when they lifted weightsâ€_x009d_ while wearing kinesiology...

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Strength Training for Runners

Most people don’t think of strength training as a necessary part of being a better runner, but it is an important routine to get into for anyone putting miles on...

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GB U20S TEAM UP WITH ROCKTAPE

Ice Hockey UK are pleased to announce that Great Britain Under-20s have teamed up with RockTape – the leading provider of kinesiology tape.

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Spray on Jeans - also known as skinny jeans!

There is a particular news story that I can’t get out of my head. It was only ever a quirky, slightly comical story but I can’t help but think it’s...

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Movement Beyond Mobility

Our new Movement Beyond Mobility course is in the final stages of development and I thought our blog readership would like us to share some of the things we discovered...

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