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An Effective Solution for Managing C-Section Scars by Steven Capobianco
RockTape: An Effective Solution for Managing C-Section Scars C-Section Scars Caesarean section (C-section) is a common surgical procedure used to deliver babies, but it leaves a lasting scar on the...
Staying fit while on holiday by @ThePhysioChannel
Staying fit while on holiday is not only achievable but also crucial for maintaining overall health and well-being. Vacationing provides a wonderful opportunity to relax and enjoy new experiences, but...
The Power of Walking: The Cheapest, Easiest, Health Hack Around by Cynthia Pelletier
Staying active is important for our health, and research shows that taking more steps can lower our risk of serious health issues. There is an old theory that we should...
Top 3 Ways of Managing Shoulder Pain - by Steven Capobianco
Shoulder pain is a common condition that can greatly impact our daily lives, limiting our range of motion and causing discomfort, ultimately impacting us physically and emotionally. Fortunately, there are...
Happy Feet: Plantar Fascia Management by Aaron Wallace MSc
Plantar fasciitis is a common foot condition that affects the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It is characterized by both...
Got Toe Pain? RockTape to the Rescue with Dr Steven Capobianco & Daniel Lawrence
Kinesiology taping for bunion toe, specifically Hallux Valgus, is a therapeutic treatment that is showing some scientific support. Hallux Valgus is a condition in which the big toe bends outward,...