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Educational Resources

Learn about the full line of RockTape and RockTape GO products and how you can go stronger, longer.

Blog posts

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Why RockTape is still popular.

Why RockTape (Kinesiology Tape)  is still popular.

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RockTape Facts Download PDF from Dr Steven Capobianco

Click the link below to download your RockTape Facts PDF

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Resisted Running – A Tool for Everyone - By Troy Wilson

Resisted running | Typically relegated to sprinting individual athletes, resisted running is a novel method of creating additional demands for running. The academic literature is not entirely sold on whether...

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Taping for Cancer Pain and Lymphodema. Supporting the Jane Tomlinson Appeal

RockTape is proud to supply free tape for the regular UK study days looking at the potential benefits of kinesiology taping for people living with cancer. Run by the Jane...

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Thumbs up for IASTM

It’s a Thumbs up for IASTM

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Understanding how RockTape products can be used in the management of scar tissue

Last month we invited one of our Specialist Education Partners – Emma Holly – to collaborate with us and The Physio Channel.

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Does manual therapy have a consistent effect on the autonomic nervous system?

An overview of systematic reviews on the subject would suggest not (Roura et al 2021). The effects can be very variable, or heterogeneous, between individuals. While it is possible that...

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