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Kinesiology tape can have an immediate effect on hamstring flexibility

A study from 2023 found that the application of kinesiology tape to the hamstring muscles of healthy, young females could significantly improve the extensibility of the hamstrings within a very...

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Elevating Performance: The Use of RockTape for Olympic Athletes

When it comes to the pinnacle of athletic achievement, few events captivate the world’s attention like the Olympic Games. These elite athletes push the boundaries of human performance, showcasing strength,...

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Rule the Tool: A Patient Centered Manual Therapy Approach by Steven Capobianco

In the ever-evolving field of manual and movement therapy, there is a growing recognition of the need to shift from traditional, isolated treatment approaches towards more integrated, holistic models. Traditional...

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Cubital Tunnel Syndrome

Cubital Tunnel Syndrome

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Can you Strengthen Cartilage?

Improving Joint Cartilage Health.

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Introducing: RockTape X RHEON™

Introducing: RockTape X RHEON™

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Harnessing Somatic Interventions Coupled with ‘Curiosity’ for Longer Lasting Chronic Pain Relief - from Steven Capobianco

Chronic pain is a multifaceted phenomenon that not only impacts our physical well-being but also influences our perceptions and experiences. While traditional approaches to pain management often focus solely on...

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TriggerPoint - Research and Rolling Update

Research and Rolling Update

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