Blog posts
Learn more from RockTape
Preventing Common Cycling Injuries
As one of the team sponsors of Team Garmin Sharp, ROCKTAPE, have had their fair share of experience working with cycling injuries, whether on the Tour de France, at local...
The Emily Sarsfield Ski Cross Camp
A brand new Ski Cross camp open for you to try the new exciting discipline of ski cross.
ROCKTAPE 'Best Accessory' winners at 2014 Running Awards
We are very proud to announce that ROCKTAPE has won in the ‘Best Accessory’ category at the 2014 Running Awards. Watch a video of us accepting the award below:
IASTM - why we are so excited about it!
Instrument Assisted Soft Tissue Mobilisation or IASTM, is a relatively new method of soft tissue mobilisation that originated in the US in the mid 90’s. It has however got links...
Skiing With Heroes
Rachel Dickens, of www.englishosteopath.com, recently told Rocktape about her work with Skiing with Heroes.
Laura Faulkner Interview
Sport: Crossfit Occupation: HR Assistant at Bath Spa University Age: 21 Height: 157cm Weight: 50kg What inspired you to take up Crossfit? I first started Crossfit with the intention to get fit. This has...
Up Close with GB Heptathlete Devon Byrne
Sport: Heptathlon (100m Hurdles, High jump, Shot putt, 200m, Long jump, Javelin & 800m)
Food as Fuel…Preparing for the London Marathon
The London Marathon is just 2 weeks away. These 2 weeks are crucial for putting all the right fuel into all the right places, priming the machine that is your...