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RockTape’s Dr. Steve Capobianco on The Evidence Based Chiropractor (Listen)
Dr. Steve Capobianco, head of Medical Education for RockTape, was recently interviewed by The Evidence Based Chiropractor – you can listen to the podcast right here.
Challenging Core Strength and Stability with Variation
Let’s face it… planks are boring. But they’re also effective, especially if you mix up how you’re using them. All too often athletes will get into a plank position, hold...
Life after a RockTape course
To say I was a little dubious about the rock tape course was an understatement. I’m an engineer in the military with, at the time, very little knowledge of physiology...
RockTape and UHC: Kinesiology tape for cycling recovery and performance
We reached out to the UnitedHealthCare Pro Cycling team to get their thoughts on RockTape Kinesiology Tape. Check them out below!
RockTape Sponsors the GB Men’s Ice Hockey team
RockTape Sponsors the GB Men’s Ice Hockey team.
The “0%â€_x009d_ – Kinesiology Tape Doesn’t Make You Stronger
0%. Null. Nothing. Nada. Zilch. The September 2015 issue of Men’s Health proclaimed this is the amount of “measurable change in people’s strength when they lifted weightsâ€_x009d_ while wearing kinesiology...
Strength Training for Runners
Most people don’t think of strength training as a necessary part of being a better runner, but it is an important routine to get into for anyone putting miles on...
