Crossfit Poster

This 2-sided poster shows the top taping applications for Crossfit movements. It covers how to tape hands, lower back and the most popular app for CrossFitters...the shouder! It's printed on heavy card stock and is suitable for framing or use for education at the gym

RockTape will make its best effort to ship your products within 2 - 4 business days. Transit times are based on your distance from our warehouse in Consett, and typically arrive within 7-10 business days.

Most orders of £150 or more qualify for free shipping within the United Kingdom with standard shipping. Orders less than £150 will be charged a flat rate fee of £5.95 for shipping addresses within the United Kingdom. 

No shipping is provided outside the United Kingdom.