RockTape RockBalls
Details
RockBalls are a great way to perform self myofascial release with pinpoint accuracy. They are sold as a pair and feature a large spikey ball, a small smooth ball and an instruction book with release trigger points and mobility exercises.
Best of Both Worlds
Two is definitely better than one. The 3.5″ textured ball and the 2.5″ smooth ball give you two tools to break through tough tissues.
Detailed Instructions
Included with every RockBalls is our Movement Manifesto, which outlines the dangers of a sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.
Conveniently Portable
Corrective exercise can and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car, or even travelling.
Added Bonus: Movement Manifesto
Every set of RockBalls includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:
- How to use RockBalls
- Detailed movements and exercises
- Helpful hints about best ways to use RockBalls
- Breathing and proper alignment
- Differentiating pain from discomfort
- A full reference section that will appeal to medical professionals interested in learning more about movement techniques
Specifications
- One spikey ball – 3.5” diameter
- One smooth ball – 2.5” diameter
- Both are made of rubber
Shipping
RockTape will make its best effort to ship your products within 2 - 4 business days. Transit times are based on your distance from our warehouse in Consett, and typically arrive within 7-10 business days.
Most orders of £150 or more qualify for free shipping within the United Kingdom with standard shipping. Orders less than £150 will be charged a flat rate fee of £5.95 for shipping addresses within the United Kingdom.
No shipping is provided outside the United Kingdom.