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Top 3 Ways of Managing Shoulder Pain - by Steven Capobianco
Shoulder pain is a common condition that can greatly impact our daily lives, limiting our range of motion and causing discomfort, ultimately impacting us physically and emotionally. Fortunately, there are...
Happy Feet: Plantar Fascia Management by Aaron Wallace MSc
Plantar fasciitis is a common foot condition that affects the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It is characterized by both...
Got Toe Pain? RockTape to the Rescue with Dr Steven Capobianco & Daniel Lawrence
Kinesiology taping for bunion toe, specifically Hallux Valgus, is a therapeutic treatment that is showing some scientific support. Hallux Valgus is a condition in which the big toe bends outward,...
RockTape Facts Download PDF from Dr Steven Capobianco
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Resisted Running – A Tool for Everyone - By Troy Wilson
Resisted running | Typically relegated to sprinting individual athletes, resisted running is a novel method of creating additional demands for running. The academic literature is not entirely sold on whether...
Taping for Cancer Pain and Lymphodema. Supporting the Jane Tomlinson Appeal
RockTape is proud to supply free tape for the regular UK study days looking at the potential benefits of kinesiology taping for people living with cancer. Run by the Jane...