Go Stronger, longer

Educational Resources

Learn about the full line of RockTape and RockTape GO products and how you can go stronger, longer.

Blog posts

Learn more from RockTape

Back Pain – our main employer!

When I started as a student Physiotherapist 13 years ago it felt as if the management of back pain was having a big overhaul with the doom-monger ‘you will be...

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How Rocktape Changed My Life - Graeme Watson

I joined the Army in August 1992 as a member of the Royal Engineers.

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Two Disabled Veterans, 518 Miles. All For Charity

On the 13th May, two disabled veterans from the British Army, set off from Edinburgh Castle heading to Exeter. All in aid of Help for Heroes and Veterans With Dogs....

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Using kinesiology tape to soothe pregnancy pain

Check out this awesome video we put together that shows how RockTape can help you soothe pregnancy pains!

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5 Best Taping Applications for CrossFitters

Because of the way RockTape stimulates nerve receptors in your skin and deeper tissues, it also can downregulate pain and improve both mobility and stability. With plenty of upsides, here...

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RockTape for Pregnancy

The 9 months of pregnancy come along with all sorts of difficult changes to the body. Not only are there many hormonal and emotional changes, but there are enormous physical...

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RockTape Tips & Tricks

Rocktape is considered to be hypoallergenic as the adhesive is an acrylic adhesive and contains no zinc oxide.  Rocktape is also latex free.  Because of these two properties, Rocktape is...

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RockBlades: Redefining IASTM

I always get a little pumped to get a play with a new bit of kit and an oppourtunity to teach a new course.  Two years of development has culminated...

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