Blog posts
Learn more from RockTape
Quarterback Ashley Bailey talks RockTape!
My name is Ashley Bailey, I’m 21 and I have been playing professional American Football since 2016, I currently play Quarterback in Hrdec Kralove – Czech Republic.
Why You Need to Be Taping Movement, Not Muscles
Movement therapies have customarily focused on isolated muscles rather than motion for treatments. However, in reality, the body knows movement not muscles.
Top Yoga injuries and how they can be treated or avoided with RockTape
Yoga is wildly popular all over the world and is a fast growing industry in the UK
Should you be Flossing daily? A beginner’s guide to RockFloss.
Floss bands are not a new concept. They have been around for a while now under various names. In Australia, they have been mostly used as part of a warm...
To Brace, or NOT to Brace? Overcoming Dysfunction with Kinesiology Tape vs. Prescribing Orthotics
We have heard many questions pondered by physicians and healthcare professionals alike. When it comes to the foot there seems to be one that is always on everyone’s mind: To...
World's Strongest Man
Keith Gladstone is an osteopath and sport scientist. He is consultant osteopath to the England Rugby team and his company Athletic Health Ltd supply the medical team at the Worlds...
RockTape Research Review 2018
The popularity of kinesiology tape, or coloured sports tape, increased dramatically following the 2008 Olympics and has remained popular amongst athletes participating in many different sports including, running, cycling and...
RockTape and Stick Mobility Theatre at COPA
Conference season kicks off with a big bang next month as RockTape & Stick Mobility take over their own theatre at COPA in London. The COPA series is one of...