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Cupping for Low Back Pain: What the Latest Research Tells Us
This 2024 systematic review and meta-analysis sheds some light on the effectiveness of cupping for low back pain. A systematic review gathers and analyzes data from multiple well-designed studies, giving...
Kinesiology Tape and Hypermobile EDS: What the Research Says About Shoulder Relief
This research investigated the effectiveness of kinesiology tape in managing shoulder pain and improving function in patients with hypermobile Ehlers-Danlos syndrome (hEDS). Background Hypermobile Ehlers-Danlos Syndrome (hEDS) is a common...
Reimagining Running Rehab
How RockTape & RockPods Hack the Nervous System for Faster Recovery Runners don’t just push physical limits; they battle entrained neural pathways stuck in threat mode. Traditional rehab often overlooks...