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Mobility Videos

Learn how to use RockTape Mobility Tools from our experts.

Rocktape - RockBand Techniques - Dr. Ed Le Cara

Rocktape - RockBand Techniques - Dr. Ed Le Cara

Rocktape - RockBalls - Pectoral (Standing)

Rocktape - RockBalls - Triceps

Rocktape - RockBalls - Biceps

Rocktape - RockBalls - Deltoid (Prone)

Rocktape - RockBalls - Shoulder Girdle

Rocktape - RockBalls - Deltoid (Standing)

Rocktape - RockBalls - Glute Medius

Rocktape - RockBalls - Glute Maximus

Rocktape - RockBalls - Upper Back (T-Spine) (Standing)

Rocktape - RockBalls - Upper Back (T-Spine) (Prone)

Rocktape - RockBalls - Latissimus Dorsi

Rocktape - RockBand Techniques - Dr. Ed Le Cara

Rocktape - RockBand Techniques - Dr Ed Le Cara

Rocktape - RockBalls - Quadriceps

Rocktape - RockBalls - Hamstring

Rocktape - RockBalls - IT Band (and Vastus Latueralis)

Rocktape - RockBalls - Adductor

Rocktape - RockBalls Mobility - Foot

Rocktape - RockBalls Mobility - Calf

Rocktape - Mobility RockBand - Hip and Ankle

Rocktape - Mobility RockBand - Ankle

Rocktape - Mobility RockBalls - Hip

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About RockTape UK

RockTape is a brand of quality kinesiology tape that has established itself as the tape of choice for numerous professional sports teams and athletes.

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Recent Blog Posts

Harnessing Focal Vibration Therapy for Pain Relief, Mobility, and Recovery by Steven Capobianco
Got “Shin splints”? Kinesiology tape might help. By Steve Stahl RockTape Australia
Kinesiology tape helps with post-operative swelling after knee replacement surgery. By Steve Stahl

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Contact Us

Tel: +44 (0) 1420 446444

Email: [email protected]

Address:
Rocktape UK c/o Fit Brands Ltd
Unit 33A Number One Industrial Estate
Consett
Co. Durham
DH8 6SZ
01420 446444

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