There’s nothing worse than not performing your best due to ripped callouses. Whether it’s a regular day at the box or a competition, here’s a simple yet effective way to protect your hands. 1. Measure and cut a strip that runs from the back of your hand to the bottom...
A lot of folks involved in kinesiology taping will tell you that tape should only be applied by a super-special, highly trained, jedi tape ninja. (Actual title may vary). They will discourage athletes and members of the public from even attempting to self-tape. They...
“ We had a great time at http://www.therapyexpo.co.uk a couple of weeks ago. Therapy expo2013 was one the UKs biggest trade shows for therapy professionals ever held. It was an excellent opportunity to show off Rocktape to the world, catch up with some old...
We’ll be exhibiting at Therapy Expo, on the 13th & 14th September 2013 at Manchester Central, a dedicated trade event for physiotherapists, osteopaths, chiropractors, sports therapists, massage therapists, occupational therapists and clinic managers. Joining...
Medical Director of RocktapeUK and Physiotherapist Paul Coker give us the lowdown on all things kinesiology tape. Few people can have failed to notice the rise and rise of this often brightly coloured tape in recent years. Whether adorning Gareth Bales legs, Novak...
Rocktape has been making waves amongst elite athletes and their medical professionals for some time, but why take our word for it? Below are some of the rave reviews we’ve had in recent weeks. Melanie Ryding, a GB age group triathlete, nutritionist and NLP...
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