As is quite typical for his type, my Donny lad has a tendency to pull himself along with his forelimbs rather than to fully engage his back end and generate his forward propulsion by sufficiently pushing from his hind limbs. I don’t know a great deal of his background...
Rock Rub is something of an oddity, but like many oddities we’ve sort of fallen in love with it. The basics: Rock Rub is either a massage wax or a callus-busting moisturiser or possibly both. If you looked at the cheeky strap-line on the jar – ‘Go stronger,...
To say I was a little dubious about the rock tape course was an understatement. I’m an engineer in the military with, at the time, very little knowledge of physiology and couldn’t get my head around how tape could do so much to help the body. The two day...
I had the pleasure of representing RockTape at the wildwest crossfit competition which took place in Malvern in late July 2015. Firstly, it needs to be acknowledged that wild west was a fantastic event, from start to finish, the highly organised teams and management...
Hey!! first of all Id like to say RockTape Rocks!! It has seriously helped me a lot through my running career. I am an endurance athlete for Enfield and Haringey Athletic Club, but also run 2nd claim for Hertford and Ware Athletics club. I only took up running a few...
On March 25th 2015 saw me start the leg to Norway for Phase 2 of my expedition training. My alarm went off at 0355 for the taxi ride to T5 Heathrow – decent flight and 2 hours later I arrived in Oslo and put through the terminal with typical Norwegian efficiency. I...
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