Up your creativity and flexibility by practicing with a 6-foot-tall bendable stick. KYLE HOUSEWORTH- JAN 8, 2020 You can imagine my roommate’s surprise when I walked through the door with three lengthy bright-orange sticks. They were each as thick as a fist and...
Having done a Sports Science and Physiotherapy Degrees, I always felt my passion and interest was in Musculoskeletal Health to be able to impact people’s wellbeing and performance. Through my first years as a physiotherapist and guidance from a mentor, I gained...
By Tom Colwill BSc Sports Therapist | Strength & Conditioning Coach RockDoc and ROCKTAPE Ambassador The University of Bath was the location for the introduction weekend for the British Keelboat Academy. 36 sailors from around the country all meeting up to develop...
I had the pleasure of representing RockTape at the wildwest crossfit competition which took place in Malvern in late July 2015. Firstly, it needs to be acknowledged that wild west was a fantastic event, from start to finish, the highly organised teams and management...
On March 25th 2015 saw me start the leg to Norway for Phase 2 of my expedition training. My alarm went off at 0355 for the taxi ride to T5 Heathrow – decent flight and 2 hours later I arrived in Oslo and put through the terminal with typical Norwegian efficiency. I...
Hi, I’m Carl Sanderson, A 41 year old with Haemophilia A, a bleeding disorder where my blood doesn’t clot probably. So doing 1 Tough Mudder event is a challenge in itself. This year my challenge is to complete all the 16 Tough Mudder events in the UK. This will be...
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