by rocktapedan | Apr 25, 2023 | General
Happy Feet: Plantar Fascia Management Plantar fasciitis is a common foot condition that affects the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It is characterized by both pain and stiffness in the heel and arch of the foot. This...
by rocktapedan | Mar 21, 2023 | General
Kinesiology taping for bunion toe, specifically Hallux Valgus, is a therapeutic treatment that is showing some scientific support. Hallux Valgus is a condition in which the big toe bends outward, away from the foot. It typically appears as a painful bump on the inner...
by rocktapedan | Mar 17, 2023 | General
Why RockTape (Kinesiology Tape) is still popular. One reason for the continued popularity of kinesiology tape is that it has been shown to be effective in clinical studies. Research has found that the tape can improve muscle function, reduce pain, and enhance...
by rocktapedan | Mar 14, 2023 | General
Click the link below to download your RockTape Facts PDF Thank you to Dr Steven Capobianco Tape-Facts-1
by rocktapedan | Feb 23, 2023 | General
Resisted Running – A Tool for Everyone Resisted running | Typically relegated to sprinting individual athletes, resisted running is a novel method of creating additional demands for running. The academic literature is not entirely sold on whether resisted spriting is...
by rocktapedan | Jan 25, 2023 | General
RockTape is proud to supply free tape for the regular UK study days looking at the potential benefits of kinesiology taping for people living with cancer. Run by the Jane Tomlinson Appeal and Taught by renowned Team GB physiotherapist Alison Rose. Find out more about...
