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Research Review 2023

Research Review 2023

The NEW ROCKTAPE introduction and  Research Review 2023 Introduction The popularity of kinesiology tape surged after the 2008 Olympics and remains widely used by athletes in various sports like running, cycling, and functional fitness. It is now commonly employed by...
Staying fit while on holiday by @ThePhysioChannel

Staying fit while on holiday by @ThePhysioChannel

Staying fit while on holiday is not only achievable but also crucial for maintaining overall health and well-being. Vacationing provides a wonderful opportunity to relax and enjoy new experiences, but it can also lead to a break in regular exercise routines and...